Franklie Watts

Mindful Me Collection - 4 Books

型號: franklinwatts002
存貨狀態: 現貨產品
原價:HK$576.00
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關鍵字 Box Set Everyday Mindful Mindful Me Picture Book Philosophy & Psychology Living Habits Growing Up Health P3-P4

The Mindful Me series show how mindfulness is used in everyday life to improve children's concentration and creativity, manage emotions, relieve stress and anxiety and build self-esteem. The author, Paul Christelis, is the director of School of Moments, an organisation dedicated to teaching mindfulness.

內含書本(共4本)

  • Sleep Easy: A Mindfulness Guide to a Good Night's Sleep
  • Get Outdoors: A Mindfulness Guide to Noticing Nature
  • Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
  • Breath by Breath: A Mindfulness Guide to Feeling Calm

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